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ER Friday Night Lights

2024 Spring Flag Football

Welcome to ER Friday Night Lights,

We are excited to announce we will be offering Flag Football this spring for the first time. East Ridge is excited to get Friday Night Lights kicked off! This league will go by grade level, and we will offer it to K through 6th Grade. The season will start April 5 and end May 17. Games will be Friday Night at Camp Jordan. We will play a 6-game season including an end of the season tournament. Players will receive a shirt and flag belt.  You can expect to find out your child’s team by March 25. If you have not heard from a coach, please reach out to Avery Gallam.

Registration Fees: $65 per player. 

  •  Registration Time Frame: February 1 - March 23
  • Registration Link: CLICK HERE

Age Groups: K-2nd, 3rd-4th, 5th-6th. 

***Teams will also be accepted for each grade level. 

If you have any questions leading up start of the season, please feel free to contact us at

Coaches Corner

East Ridge Parks and Rec are always welcoming volunteer coaches. We look for passionate people, know the game, respect the game, and willing to give back to the kids. It starts with you in order to have a successful season. We will provide all the equipment and you get to pick what team you want to be! We even use this app called Mojo Sports and it has all the tools you need to be a successful coach.

You are responsible for communicating with parents about practices and games. Practice once a week and play on Friday Nights. Flag Football is about being creative and having fun. 

We need coaches in grades K/2, 3/4, and 5/6.

If you have any questions or want more information reach out to Avery Gallam 423-710-6100 or

In order to be a coach, you will have to complete the background check:  link  

Players Corner

*Coolmax Shirt with Team Name, and Flag Belts (Included in your registration) Anyone who registers late will come in later than others. 
*All participants will be required to wear a mouth guard during the games, mouth guards can be purchased at Academy Sports locally. 
*Shorts and/or sweatpants without pockets are to be worn during games. Each team must have same color shorts.                                                                   *Participants can wear any type of plastic molded cleats or sneakers.  

Practices/Gamedays:                                                                        *Teams would practice once a week. Up to the coach.                                *Games on Fridays. Makeup games could require doubleheaders one Friday or Sunday Mid-Day. Game times are from 6:45 PM, 7:35 PM, 8:25 PM every 50 minutes depending on number of teams in the league.        *All games are in house at Camp Jordan.                                                       *We use Tourney Machine for the schedule.

Lost and Found

If anything is found or left behind at the park please send a email to or text 423-710-6100.

Incident and injury reports

If anyone has an incident or an injury you will need to report it to Avery Gallam 423-710-6100  or

Avery Gallam

Avery Gallam

Athletics Coordinator

Phone: 423-710-6100

John-Jacob McSpadden

John-Jacob McSpadden

Athletic Coordinator

Phone: 4238887640